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Touching base with your Heart & Trusting your Intuition
Touching base with your heart and your soul, easy?…… No!….Achievable?…Yes! :) Our lives are so full of madness…time, the clock, rushing here, rushing there, eating while watching tv, reading the news,...
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Hugs For Free Today :)
Go on, you know you want one…Reach out, close your eyes and feel the warmth of my hug, my arms around you, comforting you. It comes to you with my love and best wishes for a wonderful day filled with...
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After my Free Hugs Post…Are you Smiling?
Do you love to Laugh? We come into this world, innocent, non defined, happy and open to all influences, good or bad…..Laughing generally gets knocked out of us during our childhood until we reach...
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I Have Nothing to Write About Today…So Here’s My Post Anyway!
Well, the weekend is here again and I’m a little stuck for words, my mind is blank and I’m having difficulty thinking of ideas for inspirational posts! I guess it’s the old ‘writers block’, maybe my...
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Time To let Go, Start Living Your Life and Be Free
I have read and also written many posts regarding ‘Letting Go’, letting go of the past, breaking free from the chains that bind you down and hold you back from enjoying your life and reaching your...
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Energy, Darkness and Light, Positive and Negative
A dear Chinese friend of mine asked me to explain ‘Energy’ to another Chinese friend last night…..’Wow’ ! I thought, how do I explain that one’ in one easy sentence :( I was slightly lucky because...
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Transforming Anger into Loving Kindness
My Dear Friends, Do you have trouble with anger, or does your mind raise levels of hatred towards others? If so, then this short video from Mingyur Rinpoche may be useful for you and help you become...
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Calming The Mind…Meditation
Following on from yesterday’s post on anger, hatred and loving compassion, I thought I would share with you another video by Mingyur Rinpoche. His smile and his softly spoken voice always calm me down...
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Inner Peace…Achievable?
Achieving ‘Inner Peace’…What!, with all I have going on in my life, what with work, the kids, extra hours trying to learn new things, taking the kids to gym, dance, swimming lessons, looking after the...
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A Fresh Start To My Life!
My Dear Friends, Firstly, I would like to take a moment to thank you all for your support, your kind words and your love in response to my anaphylactic shock and death experience this week :) As I...
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